When it comes to fitness, longer is not necessarily better. For instance 40 minutes of slow walking is not...
Archive for category: fitness
When you think of working out, what comes to mind? Hours at the gym? Long, intense workouts that leave...
Between work, family, relationships, and just day-to-day living, we know life can get stressful. While hitting the gym, eating...
While many of us associate winter with holidays and festive gatherings, there’s another side that others experience. “Winter blues”...
StyleFox, , Fashion & Beauty, Lifestyle
The holidays are here and that means it’s time for feasting, gift giving, and holiday parties! And what better...
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- How Swissotel Is Setting The Standard For Luxury Travel + Wellness February 9, 2018
- 8 Foods That Help Reduce & Prevent Acne February 5, 2018